von sybilla | 26. März 2014 | Allgemein, Gesundheit, Sonderausgabe |
I start this issue with a rainbow because I was not able to find a photo of a silver lining. A lot of you have asked me how Joschi was doing – but I had nothing new to tell. Just the usual roller coaster ride, a couple of good days, then bad days and still only...
von sybilla | 19. März 2014 | Allgemein, Gesundheit |
An important part in any fitness regime is stretching and flexibility. Seems no participant in our fitness bootcamp has problems in that area. (Don’t you think Maxine and Jaspar deserve top marks and a treat for execution?) And if that is not enough gymnastics...
von sybilla | 18. März 2014 | Allgemein, Gesundheit |
In response to yesterday’s blog Ice-B has kindly agreed to show us his fitness recipe. He demonstrates that it does not take much to get a total body workout. And the good thing is: You don’t need fancy equipemtn but can just use what is naturally around...
von sybilla | 17. März 2014 | Allgemein, Gesundheit |
This week is fitness week! Why? Because it cannot be denied that half of my cats are … ahem, let’s say „portly“. The Norwegians are always running around outside and burn calories by the truckload. And while Joschi is such a lightweight because...
von sybilla | 6. März 2014 | Gesundheit, Sonderausgabe |
As it was Ash Wednesday (or Pancake Day) yesterday, I had planned to start a special diet series featuring our heavy weights Marvi and Mira. Both need to lose weight urgently, particularly Marvi. She is way to obese for her three thin legs. But then came Joschi. We...
